Lophius piscatorius

Fishing gear: Trawling, trammel net and bottom longline

Consumption season:  All year round

Cooking: It has a very versatile boneless flesh, with only one bone or central cartilage that is easy to remove. It is cooked in stews, casseroles, fried, in seafood rice dishes or cocktails. It is an ideal fish for low-calorie diets.